Aside from my lovely 10 mile run/walk on Sunday I don't have much to be proud of. My diet has been less than stellar, even knowing that I am competing in a weight loss competition. This morning I tried to use the weight loss competition to motivate me to make better choices and it simply didn't do it!
So what motivated me? A reminder that I have PCOS! I made myself get on Web-MD and look at the symptoms and problems associated with it. It clearly states that a good diet with exercise is the best thing I can do for me. The bottom line is if I want to have a baby I need to treat my body better.
Motivation isn't a horizontal line; there are curves, peaks and valleys along the way. What motivates you when your resolution wanes?
I think I'll be enjoying a healthy spinach and vegetable quesadilla and fruit for lunch and a great sweat session this afternoon, before attending a work function with Husband tonight. And in the meantime my job today isn't teaching but assessing. I have a love/hate relationship with report cards.