Do you have a favorite day to workout? I do. My favorite day is Friday! I love Friday workouts. I generally get to the gym earlier and far there are less people; the latter is especially important during "Resolution" season when the gym is more crowded. I feel like a good workout puts distance between me and the week. It helps me de-stress to begin the weekend.
Today I "ran" 7 miles! I took a couple walk breaks but the majority of it was running. The miles ticked my quickly and I was happy with it. My mind just wandered and the running felt comfortable.
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15 comments:
Congrats on the run!
Awesome mileage! I have a "long" run of 4.5 mi scheduled tomorrow. I think my favorite day to workout is Saturday- I can do it at my leisure and not feel rushed.
wow! 7 miles is awesome....are you training for something????
I love that "running away from the week" idea. It's funny too because I almost always have Friday as a rest day (probably with all those other resolutioners haha). Somehow I often end up with plans on Friday that interrupt any working out. My favorite day to work out is Saturday or Sunday- I have the most time :)
Wow - congrats on the 7 miles....that is awesome!
Hmmm - I never thought about my favorite day to work out. Great question! I would have to say Saturday...because I kind of mosey into the gym whenever I want and don't feel rushed, and I can take extra time since I'm not scrambling to get to work. :-)
My favorite day to work out is actually on Monday. It just starts my week off on the right foot. I feel like if I get up at 5 AM and get that morning work out in then I am on plan to get the rest of them in.
Good job on your 7 miler.
Great workout!
I like any day where I don't feel rushed to get home or get to work :)
My favorite day to workout would be any day I don't have to work (Fri - Sun). :)
CJ
Nice job on the 7! I enjoy working out on weekends, because I am not crunched for time and I have more flexibility.
Hooray on running 7 miles! You are awesome!
Nice run! Fridays would be my least favorite day, I think! : ) I always look forward to my hockey games on Sunday, so I'll go with Sunday! As for running, I love to run on Tuesday nights, especially in the winter, as there's usually college basketball on. Love to kill 2 birds with one stone! Have a great weekend!
I love my Saturday morning runs! Oh, and 7 miles????? You can certainly do a half now!! Congrats!!!
Wow, that's completely awesome!!! Great job on the run!!
Fridays? really? man- you're hardcore- I find Friday's to be my worst and hardest motivation day to workout :( I guess because it's the weekend and I'm itching to go home and do stuff after work!
My fave day is Saturday's for SURE- I can go to the gym anytime I want and don't ever feel rushed or that I'm losing daylight.
7 miles?!?!?! That's awesome!
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