Do you have a favorite day to workout? I do. My favorite day is Friday! I love Friday workouts. I generally get to the gym earlier and far there are less people; the latter is especially important during "Resolution" season when the gym is more crowded. I feel like a good workout puts distance between me and the week. It helps me de-stress to begin the weekend.
Today I "ran" 7 miles! I took a couple walk breaks but the majority of it was running. The miles ticked my quickly and I was happy with it. My mind just wandered and the running felt comfortable.