Two weeks ago I created the Thanksgiving 30 Day Shred Challenge. Today I started Level 2 and it felt good! If you have yet started the challenge or haven't been consistent, refocus today! You still have 4 weeks to change your body and life before the rush of the holidays. I would personally love to lose 4 pounds in the next 4 weeks. I'd rather not start the holiday season with "baggage".
Tomorrow is going to be a TOUGH mental day for me! It's "Snack Day" at my school. Teachers and staff bring in lovely, yummy (unhealthy) items to share and enjoy. It is located perfectly in the teacher workroom. My goal tomorrow is NOT to go in the workroom. This is more than just a little bit of temptation this is going to be a challenge in itself. If I stay out and away from temptations, I will feel victorious.
Please give some tips for avoiding tempting food and situations!